제가  겁쟁이였단걸  배웠네여 ... 단지  숨만  찰뿐인데 ,,머리가  아플뿐인데도   첫 공황에 너무  놀라서  그걸루  다  연관을  짓고 .. 응급상황에  현명하게  대처하지 못하고  침착하지도  못했네여 ...  그게  당연히  저로썬  힘든점이라  지금 치료를 받고  있는 중이지만여 ... 세번째수업인가여 ?? 아직  확실하게  공황 무섭지 않아요  라곤할수없어여 ..  처음 공황에  너무  놀라 그기억이  생생히  또렷하게  남아있어서  일까여 ?... 하지만  대처 방법은  마니  편해지고  전엔  도피햇다면  이젠  제가  편해지는길로  안정을  찾아가려는 방법으로  바뀌었단거죠 ........  어제  오셨던  졸업하신분들  아이디를 메모해놧어여 .. 검색해서  그분들의 얘기도  함  들어보면  어제 까지  받았던  수업내용들이 더 도움이 될것 같아여 ...